3-DAY STAGE RACE 12-WEEK TRAINING GUIDE FOR THE BUSY MAN/WOMAN
This training guide has been created for those that work full time. By following this...
GARDEN ROUTE GIRO’S RIDER EXPERIENCE: ROUTE, RACE AND RELAXATION
The cornerstone of any bike race is a route that can entertain and excite in...
BERG & BUSH AT 20: STILL THE STAGE RACE YOU CAN’T AFFORD TO MISS
Two decades in, few events manage to hold onto their soul while sharpening their edge....
STILL WANT TO TICK OFF KAROO TO COAST? THIS IS YOUR YEAR
There’s a moment on Prince Alfred’s Pass where the noise fades, the bunch thins out,...
RIDE IT YOUR WAY: HOUW HOEK MTB TOUR 2026
There’s something special about riding trails that have history baked into every switchback. Not just...
ABSA CAPE EPIC: HISTORY FOR BEERS, NORTJE AND FIRSTS FOR LILL, KELLER
With just 13 seconds separating the first two teams on the men’s overall classification, the...
BEERS, NORTJE POWER SOUTH AFRICA BACK INTO CAPE EPIC CONTENTION
The final stage of the 2026 Absa Cape Epic is all set to be a...
ABSA CAPE EPIC: LEADERS DOMINATE QUEEN STAGE IN TOUGH CONDITIONS
The overall leaders in both the men and women’s races of the 2026 Absa Cape...
ABSA CAPE EPIC: COURTNEY, SEIWALD FINALLY GET THEIR WIN
On a day marred by two race-defining crashes, World Marathon champion Kate Courtney and partner...
PRITZEN & STEHLI’S BOLD BREAKAWAY MOVE PAYS OFF
On a day that many believed would end in a sprint finish, South African champion...
TRAP DE VAL 2026: RIDE THE 100-MILER THAT MATTERS
If you’re looking for a gravel ride with purpose this autumn, mark 16 May 2026 on your...
